There Is A Better Way
At Choose Again we teach a proven way to heal – really heal – the crippling effects of early childhood trauma, including: anxiety, depression, dysfunctional relationships, stress, chronic dissatisfaction with one’s life, and other forms of persistent psychological suffering.
We help individuals to become aware of the core beliefs that are running their lives, and then teach them to question their validity. When an individual starts to see that their beliefs about themselves are not the absolute truth, they begin to experience steadily increasing joy and a new sense of freedom. They begin to accept the empowering idea that how they experience the world is up to them, and that their mind is free to perceive events from a positive, constructive, and joyful perspective.
It is never too late to Choose Again.
Mission
Our mission is to help others and ourselves to remove the barriers to love we have erected and to then experience peace and joy in life, regardless of our stories, symptoms or diagnoses.
Here in beautiful Sedona, Arizona, we create a safe environment in which participants and staff can help each other to come into alignment with their highest potential.
Universal, spiritual teachings and practices serve to help each participant cultivate a vibrant awareness of the true nature of their own minds, their innate worthiness.
CHOOSE AGAIN SEDONA
Six Steps to Freedom
Choose Again’s “Six Steps to Freedom” is a simple and effective process to find and heal deeply rooted negative core beliefs about ourselves, in early childhood.
The process allows us to transform our experience of the relationships and events in our lives.
Practicing the Six Steps brings a greater sense of peace, harmony, trust, joy and openness to all that is.
Choose Again Philosophy & The Six Steps to Freedom
The Six Step process is the distillation of many years of research into universal spiritual teachings, psychology, and life experience into a simple, pragmatic, and hugely effective process.
The Six Steps can be used to return to a state of peace in literally any upset, and when practiced regularly, can change your life.
Check out the video for an introduction.
“The Six Steps have become part of my everyday life. In many situations I go through the Six Steps and feel this peace.” – Lena
Choose Again
Six Steps to FREEDOM
This long awaited book by Choose Again Program Director, Diederik Wolsak is now available!
Discover what inspired Diederik to create the Six Steps to Freedom, and learn how to use the steps to transform your life for good!
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YOU ARE THE AUTHOR OF YOUR EXPERIENCE
If you are experiencing anything less than peace in your life then know that you have the power to change your experience. Right now you may not be able to change your external circumstances. But how you experience this moment – whether it feels peaceful or filled with a sense of conflict – is totally up to you.
The quality of your present experience is not determined by your external situation. What matters is not the situation in and of itself, but how you judge and interpret the situation. Every situation can be seen differently. Every situation can be experienced in a state of inner peace. You have a choice.
At a very young age you began to see life in a certain way. As a child you made up a self-image, an idea of yourself. Ever since that time every judgment and interpretation you have has been informed by this self-made idea. Your interpretation of every moment is profoundly influenced by the beliefs you made up about yourself in the past. If you are not happy now it’s because you are somehow re-living your past.
If you don’t like how you feel and want to change your experience now, then you must recognize that the real cause of how you feel is not outside of you, but inside of you. The real cause of your experience is not the external circumstance but the self-image you made up when you were very young.
The good news is that you can release yourself from this old and painful self image. You can recognize that you are much more than what you have believed yourself to be.
Once you release the past, a natural experience of happiness and peace will follow effortlessly.
You are worth it.
CHOOSE AGAIN SEDONA
Coaching
Find A New Perspective
Coaching will help you to find a new perspective on old patterns and beliefs.
All our facilitators are Choose Again trained. Each facilitator has come to this work as part of their own healing journey, so they have experienced first-hand the incredible transformation it brings, and they are here to help you experience the same transformation in your own life.
